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5 Seasons by Ramo Food Fitness Nutrition

Good Morning guys

Can you Guess the Approximate amount of calories in here???

هل بإمكانك معرفة كمية السعرات الحرارية في هذه الوجبه؟؟؟

1. Below 400 calories 2. Between 500 to 600 calories 3. Above 700+ calories


This morning I wanted to go in a different direction

Food Fitness is about the amount of Calories Intake Vs Calories Burning

A selection of a good Food source requires a good knowledge and keeping your eye on your needs for your daily calories intake ...


Coming Soon :)


#Ramocoach Coaching & Personal Training


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