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Beetroot What do you know about Beetroot?

Calories: 43 Water: 88% Protein: 1.6 grams Carbs: 9.6 grams Sugar: 6.8 grams Fiber: 2.8 grams Fat: 0.2 grams.... All of that just in 100g

Beetroots are a great source of many essential vitamins and minerals. Folate (vitamin B9), Manganese, Potassium, Iron, Vitamin C and more!

This Power House Well recommended for Intervals exercise day

Beetroot Salad Power Recipe by Ramo Approximately 475 - 485 Calories

#Ramocoach Coaching & Personal development

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