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Junior Sports Performance

This program focuses on young athlete development for enhancing performance. My coaching philosophy is to emphasize the physical skills necessary in sports to address individual needs and the process required to develop the key mental, Technical, and Tactical skills that underpin athleticism and sport achievements. There are key educational factors and psychosocial concepts related to how and when young athletes learn and develop based on wide range of important Sports Science fields including; exercise physiology, motor learning, pediatric exercise physiology, motor control, and sport psychology, combined they are used to construct a quality long-term athlete development program, the approach is designed to allow all young athletes to have the opportunity to develop the skills necessary to engage in healthy and meaningful physical activity that will have life long benefits for both physical and psychological health and well-being.

By Ramo Coach

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