Is your Breakfast based on Hight Carbohydrates %? And Why?
هل يعتمد فطورك على النسبة العالية من الكربوهيدرات؟ ولماذا؟
Food Fitness Power Recipe by Ramo
Mor - Dates 200g Full Fat Yogurt 50g Seedless Dates 50g Pomegranate 20g Walnuts 10g Sunflower seeds 10g pumpkin seeds 1 Large Banana
Approximately 790 - 810 calories
Carbohydrates 106g Fat 33g Protein 28g
Enjoy the Power of Nutrition
#Ramocoach Coaching and Personal Training
