Physical Activity is very important to a child’s physical, psychological and emotional development, being active strengthens children’s bones, muscles, hearts and lungs, improves children’s balance, posture and flexibility. Physical activity can also improve focus, school performance, sleep and energy levels.
Sports Activity sports are a great way for children to learn essential life skills that will guide them in later life, such as teamwork, cooperation. Enhancing physical and mental development is a great benefit of sports to help kids become role models and inspire other kids at school or in the neighborhood to get involved.
Solve it Activity every kids should learn problem solving, and master the skills and having the ability to evaluate a situation is very important in both our personal and professional lives. These activities will kids will improve response time and can help academic performance, increase confidence, logical thinking, social skills and communication.
Challenges Most of us love a good game and challenge and our children are no different. Introducing challenges and competition in the form of fun games will allow kids to become creative and more motivated, the ideas of games are endless, Racing games, Strategy and tactical games and compete with others!