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Phila - Salmon By Food Fitness Nutrition

Power Recipe by Ramo

Salmon is one of the greatest nutrition on earth! Rich source for omega 3 Fatty acids and almost all the B Vitamin family

Key Benefits in Smoked Salmon:

1. Great Source of Protein 2. High in B Vitamins 3. Good Source of Potassium 4. Loaded With Selenium 5. Contains the Antioxidant Astaxanthin 6. May Benefit Weight Control

PHILA - SALMON Approximately 430 - 450 Calories

Carbohydrates 29g Fat 16g Protein 50g

120g Smoked Salmon 1 Tablespoon of Cream Cheese 4 Slices of Rye Bread 1/2 Tomato 1/4 Cucumber 4 Black Olives

Enjoy Nutrition

with Ramo

#Ramocoach Coaching and Personal Training

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