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The Iron House :)

The Iron House full of benefits... So why not give it a go great idea for lunchtime

Black-Eyed Peas Power Recipe by Ramo

5 Main Key Benefits 1. Fat Burner - low fat & low calories 2. Great alternative source of Protein 3. Iron source and Oxygen carrier 4. Rich in B Vitamin 5. Potassium Booster (for Healthy Blood Pressure)

300g Boiled Black-Eyed Peas 100g Boiled Zucchini 50g Boiled Carrot 1 Small Onion 1/2 Small Lemon 1 Tablespoon of Olive oil Approximately 460 - 490 Calories

Enjoy it #Ramocoach Coaching & Personal development


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